LisaListed

The best things in life aren't things at all


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Bikini Butt Friendly Noodle Vegetable Chow Mein

If I could eat Chinese food every day for the rest of my life, I’d die fat and happy.
Sadly, Chinese food isn’t exactly considered healthy… but it sure makes my taste buds dance!

I’m on a vegetable kick lately as we are going to Miami in a couple of months and the very thought of being on a beach with Miami girls makes me feel insecure. So, here is a healthy version of noodle-y, veggie, chow mein goodness that is bikini butt friendly!

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BIKINI BUTT FRIENDLY NOODLE VEGETABLE CHOW MEIN

       Ingredients:

  • 1 large daikon radish spiraled into noodles (can also use a veggie peeler, a knife, or a mandolin, but I use my veggie spiral slicer which I LOVE)
  • 1 carton of shiitake mushrooms thinly sliced (stems removed)
  • 2 baby bok choys chopped up
  • 1 bell pepper sliced
  • 1 sweet onion chopped
  • 1/2 cup of grated carrot
  • 1 heaping cup of snap peas
  • 1 handful of spinach
  • 1 garlic glove smashed and chopped (or grated)
  • 1 tbsp of grated fresh ginger
  • 4 tbsp of soy sauce
  • 4 tbsp of sesame oil
  • 2 tbsp of honey
  • 1 tsp of EVOO
  • 1 splash of red wine vinegar
  • Directions:
  • To make the sauce, combine ginger, soy sauce, sesame oil, honey, EVOO & red wine vinegar in a bowl and stir well.
  • In a wok, sauté EVOO with the onion and garlic until starts to become tender
  • Add mushrooms to the wok and sauté until mushrooms begin to become tender
  • Add the bell pepper, bok choy and snap peas to the wok until the peas become bright green
  • Add in the carrots and spinach
  • Once spinach starts to wilt, add in the sauce and combine everything evenly
  • Lastly toss in those daikon noodles to the party, sauté everything for about 5 minutes until the noodles start to become slightly cooked
  • Serve with sesame seeds and chopped green onions on topTwirl those noodles round and round, and you’ll be pleasantly surprised how hearty, filling and delicious this dish truly is!

    Could easily add baby corn and/or brocolli to the dish as well.
    Or chicken, shrimp, ribs… whatever floats your boat.

    Would love to hear what you lovelies think of this butt friendly dish! This one was also husband approved… as long as the noodles are twirly, I have a happy hubby!

    Bon Appetit!

    Enjoy,
    L

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Zucchini Pasta A La Lisa

There is something so comforting to me about a big bowl of fresh, warm pasta covered in delicious sauce in the winter months. Comfort food at it’s finest! Unfortunately for me, my hips find pasta a little bit TOO comforting.

So, how to get a bowl of fresh, warm pasta still covered in delicious sauce that is jean approved? Use vegetables as your noodles!

I’m sure you’ve seen this latest “trend” spiraling (pun defs necessary) out of control and you’ve probably thought that the concept seems interesting but there is NO WAY that you will replace your delicious, carby pasta noodles with VEGETABLES!? Stick with me, my fellow Carb Lovers!

Think zucchini is only delicious in loaf form with chocolate? Well you are wrong, my lovely!

First, let me share some health benefits of that silly, little green squash we call the zucchini:

  •  There’s ONLY 21 calories per cup.. HELLOOOO!!
  •  A POWER house of Vitamin C… move over oranges!
  •  Lutein & Zeaxanthin which promotes healthy eyesight… I CAN SEE CLEARLY NOW THE RAIN IS GONE!
  •  Manganese… no this is not a “manly” Japanese dish, but a very essential mineral that promotes healthy bone tissue development and helps your body produce collagen. Asta la vista crow lines!
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Have you SEEN more beautiful noodles?!

Now let’s get to it, shall well?

Zucchini Pasta A La Lisa Recipe:

 Ingredients:

4 medium sized zucchini
Splash of olive oil
1 garlic glove diced
1 jar of tomato sauce
1 can of tomato paste
Approximately a cup of diced onions, mushrooms, garlic and bell peppers
Seasoning (I used Italian seasoning, and the classic duo of S&P)

Directions:

> I used my Paderno World Cuisine Tri-Blade Spiral Vegetable Slicer to turn my zuch’s into long and luscious zuch noodles, but you could also use a mandolin slicer, a veggie peeler or simply a knife. I kept the peels on for extra nutrients. And it’s prettier.

> Sautee diced garlic in the EVOO for a minute or two, add the raw zuch noodles to the pan.

> Sautee, toss and coat the noodles in the oil & garlic until evenly coated. Only sautee for a minute or two… the noodles will JUST start to change color. TAKE THEM OUT! You’ll probably be tempted to keep cooking them because they still kind of look raw, but NOBODY likes mushy noodles.

> Remove noodles from the pan, put them in a side bowl.

> In same pan, sautée the diced veggies in a bit of EVOO. After they get a little bit tender, add in the tomato sauce and tomato paste.

> Stir around until heated throughout. Season to your taste.

> Once heated and seasoned accordingly, toss back in the noodles into the sauce bath.

> Toss to coat the noodles evenly and serve immediately. Dig in and be amazed!

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Be prepared to be surprised how full you are off from a beautiful bowl of vegetables that is jean friendly! All comments, tips and questions are welcomed!

Also, this was “Husband Approved” – that’s a winner in my books! Voila!

Enjoy!
Lisa

*** Can also easily be made with added meat or beans!


9 Comments

Why Ordering A Steak and Finding A Doctor Are More Similar Than You Thought

It happens to everyone… There’s always that one restaurant that gets you…

You’re on vacation in another country and everybody you run into keeps on recommending this one restaurant. They keep telling you amazing the food is. How they use local ingredients. How you just have to go.. just have to try it…

So you cave under the pressure and temptation. You dazzle yourself up and you are already salivating on your way to the restaurant. You walk through the front door, and you’re mesmerized by the ambiance. The smell, the décor, the people… you are so excited to join these people and share in this experience. You patiently wait for your server to seat you. They bring you water, light the candle on the table, and give you the menu.

Finally the menu! You tried looking online to see what the menu would look like, but this restaurant keeps their menu a secret from online lurkers. You smile at your dining companion and share a moment of excitement, and you slowly open up the menu that houses all the great food choices.

At first, you think that your eyes are playing tricks on you but then suddenly you realize that the menu is in a whole other language. You have no idea what these words say or what these symbols mean. When the server comes back, you try to ask questions about the menu while pretending that you can read gibberish, but the server doesn’t offer any tips onto what the menu actually says.

You decide you’ll just order a steak. That’s simple, surely a steak is on the menu somewhere. So you the waiter comes back and you try to order a steak… The server then asks you what kind of steak you would like:

1) Gibberish

2) Gibberish

3) Gibberish

steak

You settle on Option 2 because you like the twinkle in the server’s eye when they explained it in a foreing language you didn’t understand. They then asked how you would like it cooked, so you choose “medium”. The server then goes on a tangent that the chef recommends Option 2 cooked as rare because of “more gibberish….”. So you agree to whatever the chef says.

The server then asks you if you would like to add a whole whack load of side dishes onto your steak, none of which you recognize. You cannot recall what any of the names sounded like so you just say, “just the steak is fine, thank you.” The server thinks you are strange.

The server then asks which sauce you would prefer… again… all you want is the steak, cooked medium, and maybe some steamed vegetables and hell, even a potato too, but you just tell the server to choose a sauce since the chef likely has a suggestion anyhow.

Finally, the ordeal is over and you are left stressed out, panicked, have no idea how much this steak is going to cost you, and you just want to go home. But first with a pit stop to grab a burger.

One of the main questions that our fellow Canadian pals ask us is if we have healthcare. Short answer is ‘yes’, and then they start to ask me questions from there. Short answer to those questions is typically “I don’t know”.

health-jokes

Similar to ordering a steak in the above mentioned restaurant, trying to find a new family doctor is just as confusing and stressful. If not more. Back home in Canada, you can just call any Doctor’s office and ask if any doctors are accepting new patients. If they are, there you have a new doctor. If they aren’t, you continue calling until you find one. Easy as pie.

But here, it is so much more complicated. There are all of these code words, there are special networks that the Doctor has to fall under, you have to research to see if the family doctor meets cost and efficiency quality, they ask you tens of thousands of questions about your health care plan to which none of the answers are on your card. They talk in acronyms and a secret language that a typical Canadian would not understand.

Never in my entire life have I ever had to worry about how much seeing a Doctor would cost… it’s a strange thought to get used to!

“One sinusitis please”
“That’ll be $500.”

 

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no shame

It’s really weird to get used to. And no, I’m not complaining about having to pay. It’s just odd to someone who never used to ever have the thought cross their mind. And please hold all arguments about who has a better health care system, because frankly I’m not choosing a side, nor am I in any situation what so ever to select a side. I’m sure they are both wonderful in their own ways, and both have faults in their own ways.

I called a few Doctor Offices to try and find us a new family doctor. After each phone call, I felt absolutely silly and ridiculous. I tried to be prepared for questions they would ask, but you can’t be prepared for everything that you don’t know. I felt completely defeated in trying to find us a new doctor. It’s like trying to order a steak in a restaurant where nobody else speaks English.

We also have found out that there are three different kinds of places to go depending on what your situation is. I won’t bore you with the proper names of the places, nor does it really matter, so to simplify things they shall be numbered.

Place 1 is where you go if you have a paper cut

Place 2 is where you go if you have a broken bone

Place 3 is where you go if you have been shot

We have been warned that you better not go to Place 2 if really your condition justifies a visit to Place 1. You will be charged an extra premium. You have to know which Place to go to depending on your situation… that is weird. Nor is there a magic list that tells you where your condition falls, these are just things that people know. So if you have a really terrible sprain, do you go to Place 1 or to Place 2? What happens if you go to Place 1 but they tell you that you really should be at Place 2? Turns out that if you are badly injured and/or ill, there is a magic number that you call and they will tell you where to go… but they only tell you one place that you must go to and if you go somewhere else, then pigs might has well fly. But who the hell wants to call some 1-800 number only to talk to some computer who then commands them to go somewhere (when God knows if it is even within a 10 mile radius) when all you want is a gosh darn doctor.  So much to consider. I grew up in a small town where practically everything justified a trip to the E.R… because that was really the only option. So this is a whole new world to people like me…

At the end of the day, I’m still trying to figure out how to order a Family Doctor. If only it was as simple as placing an order for “one family doctor” please. Maybe one day I’ll understand all of these acronyms and secret codes, and if that day ever does come I look forward to it. Until then, I’ll have a medium rare ribeye, with a side of sautéed mushrooms, and a super loaded baked potato.

Actually, my lovely,… hold off on the potato, I’m not sure if I should go to Place 1 or Place 2 for high cholesterol.

potato

** Note: I wrote this back in July and since then we have actually gone to the Doctor, Dentist and Eye Doctor… will spill the goods soon

Enjoy Life,

L